Fall Prevention
Simple steps today can prevent serious injuries tomorrow.
Falls are the leading cause of injury among older adults, but most falls can be prevented. Here are practical tips to help keep your loved one safe at home.
Heritage Path Recommendations
- Remove tripping hazards like throw rugs and clutter.
- Improve lighting in hallways, stairways, and bathrooms.
- Install grab bars in bathrooms and handrails on stairs.
- Wear supportive, non-slip shoes even indoors.
- Review medications with a healthcare provider.
- Stay physically active to improve strength and balance.
Need Help Improving Safety at Home?
We can help you create a safer environment for your loved one.
Additional Trusted Resources
Falls Prevention
National Council on Aging
Evidence-based programs and information to help prevent falls.
Visit WebsiteNational Institute on Aging
NIH
Health information on aging and fall prevention.
Visit WebsiteFalls Free Nebraska
Nebraska DHHS
Local resources and programs to help seniors stay safe.
Visit WebsiteYou don't have to navigate aging alone.
Let us help your family find the right support.
Need personalized guidance? We're here to help.
Call (531) 201-1131 or schedule a complimentary consultation.